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Training Testimonials

Carissa M.

“I began my fitness journey with Nicki about four months ago. Though its been a short time, I feel as though we have known each other for years.
I came to Nicki asking for coaching for an upcoming figure competition.Well, she helped me with much more then that. Not only did she help me with reshaping my body, she helped me with confidence. She was there for me through out my whole journey up to and after the show.
Nicki is such a great trainer, coach and friend. She is even a counselor at times. The competition is over and I’m on to my next one. You better believe Nicki will be right there with me.

I am so pleased with her work. She  is amazing at what she does. She lives and breathes this stuff. Not to mention, she is an amazing make up artist. She handled my stage look also. What a total package.”

Figure Prep Coaching, Sacramento, CA 

Nissa B.

“My journey with Nicki has changed my attitude towards eating, working out, and myself. Prior to working with Nicki, I had always been in the gym, dieting, and seeing little results. With my wedding coming up, I knew I needed a change, so that’s where Nicki came in. She taught me the importance of switching up my exercise routines, which was not only effective, but help beat the boredom. She coached me through small nutrition changes and made a huge difference in my energy, and my body! Three months later, I’ve lost 10 ten pounds, gained muscle and feel more than confident to put on my wedding dress. Nicki has been more than a trainer and nutritionist to me; she has become a friend who has helped me feel better about myself than I ever have!”

Personal Training and Nutrition, Sacramento, CA

Miriam M.

“For most of my life I’ve struggled with weight problems and didn’t know about nutrition. After having a baby it was so hard to get rid of the weight and felt hopeless. With Nicki’s help, this year I’ve felt better than I’ve ever felt in my entire life. I think being healthy and feeling good about my body has helped me to overcome a lot of fears and just found inner strength I never knew I had. She was able to break down the meaning of eating clean to help me achieve my goal. My goal was never to just be thin, I wanted a change of lifestyle to quit the dead-end diets that only lead to disappointment. Eating clean, and working out has become such a big passion for me that I don’t think I’ll ever go back to my old eating habits. She has motivated and inspired by being a positive role model. Her passion for nutrition and helping people out are evident by the way that she takes the time to explain how to be fit and healthy. Nicki helped me drop 30 pounds in a period of five months, and I’ve been able to keep it off for two years.

Training and Nutrition, Mount Juliet, TN

Jessica M.


“Nicki is a great trainer with a wealth of knowledge of both fitness and nutrition. She is supportive and kind. I have gained a better understanding of my body and how to improve it under her guidance. I look forward to my once weekly session with her because I always feel great afterward and it keeps me motivated to exercise on my own throughout the week.
I highly recommend her!”

Personal Training and Nutrition,  Sacramento, CA

Cheri G.

“When I turned 55 I realized it is time to stop the old habits and turn my physical condition around. I did the research on how to hire a personal trainer. Nicki Crapotta is the real deal and fit the criteria 100% percent at our first meeting. 2 months into my fitness and nutrition training with Nicki I have lost 2 inches off my waist and 3 inches off my hips. I have more energy, focus, flexibility, endurance and fun!! I play golf 2 to 3 times a week and with Nicki’s expert training I have broken 90 3 times during the last 2 months and I am more confident in my bathing suit.

Nicki Crapotta is a business woman. If you have goals she will get you there. She has helped me change my life around and my husband loves her too!

Just do it!!”

Personal Training and Nutrition Roseville, CA

Pamela L.

Nicki is the best!  She takes much pride in her training, and is fully vested in her client’s success.  Her expert training led me to a win in my recent figure competition.

She is also an artist when it comes to glamming up for a show with hair, and make-up…she made me look like Sophia Loren!

I would highly recommend her to anyone interested in a personal trainer, learning how to pose, and eat right for any figure competition.

I will be doing another show in early 2014, and will definitely hire Nicki again!

Figure Prep Coaching, Ripon, CA

Nicki Crapotta